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The Gut Check
Bloating. Brain fog. Mood swings. Hot flushes. Sleep that won't stick.
Your gut may be part of the story, and part of the answer.
Answer 10 gentle questions. We'll show you your Gut Health Score, explain what it means in plain English, and give you 3 small daily actions you can start tomorrow. No jargon. No judgement.
Hormone-aware
Built around the estrobolome (the gut bacteria that recycle oestrogen).
Science-informed
Grounded in NICE menopause guidance and current microbiome research.
Empowering
Not a diagnosis. A clear map of what's yours to shift, gently.